Category Archives: Acro-Flow Floor Workshop

Marlo Fisken at Flight Fitness – Acro-Flow Floor Workshop

ACRO-FLOW FLOOR WORKSHOP THURSDAY 21ST APRIL 2PM - 4PM 2016 Learn to dynamically dance on your hands in this workshop full of flowing transitions into and out of arm balances, rolls, cartwheels, handstands, and more. Expect to learn skills from breakdance, Capoeira, and contemporary dance that you can perform for conditioning or choreography. *Layers are…
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