Category Archives: Aerial Hoop

New Class – Inter / Adv Aerial Hoop now on Mondays!

CakeyB is back from her travels and ready to teach some hardcore kick ass moves in the aerial hoop! If you like drops, tumbles, unusual moves, doubles moves and out of the box combos then this is for you! CakeyB has years of spotting experience and can help you get in and out of moves…
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Aerial Silks Workshops with Leanne Laird

The powerhouse that is Leanne Laird is coming back to Flight Fitness to teach aerial silks masterclasses! She is a very experienced teacher who focuses on technique, injury prevention and strength building. She has a wealth of experience and you will come away from her workshops with a load of new tips, tricks and improvements…
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Gift Vouchers are available this Christmas!

Give someone you love the gift of Pole and Aerial Fitness this Christmas! Gift vouchers are available in the following values: £7 for one pole dance class £40 for one six week pole dance course £10 for one aerial hoop class £40 for one four week aerial silks course £20 for a 1 hour private…
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Flight Fitness Showcase 2014 – A Night at the Movies!

The showcase this year was bigger than ever! Spanning across two nights rather than one we completely sold out both nights! 200 people came to watch 25 acts of pole, aerial hoop, tippy hoop, cube and circus and the reviews have been brilliant. We are all so proud of every single person who got up…
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