Category Archives: Courses

New Aerial Silks Courses!

From May 2017 Flight Fitness will be offering SEVEN aerial silks courses! The wonderful Vicki will be teaching three new courses on Mondays - this is really exciting as aerial silks classes are so in demand! It's brilliant to be able to offer more opportunities for people to learn this beautiful art form. We are…
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New Course – Strength and Flexibility 6 Week Course

If you want to improve your splits, forward and backward bends while increasing the strength and stability in your joints then this is for you! Pole and aerial moves always look better with more flexibility and this course is a great way to kick start your home stretching routine. WHEN Thursdays 6pm – 7pm over…
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New Beginner’s Pole Fitness Courses Kick Off Soon!

We have got two new beginner's pole fitness courses starting very soon! TUESDAY 16th JUNE 8:00pm WEDNESDAY 24th JUNE 7:45pm Both cost £40 per person for 6 weeks (roughly £6 per class) and each session consists of a thorough warm up then lots of spins, static holds and moves on the pole. We then cool…
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