Category Archives: Fitness

Flight Fitness Showcase 2014 – A Night at the Movies!

The showcase this year was bigger than ever! Spanning across two nights rather than one we completely sold out both nights! 200 people came to watch 25 acts of pole, aerial hoop, tippy hoop, cube and circus and the reviews have been brilliant. We are all so proud of every single person who got up…
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It’s Our Second Birthday!

To celebrate an amazing two years we are hosting an open studio - all money to Macmillan!The idea is you rock up, pay £3 entry / £1 for kids (or more if you want, it's all for a good cause!) into the charity bucket and then play on whatever you want! All the equipment will…
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Lauren Red Performs at Weird and Wonderful 2014!

I was so happy and excited to be asked to perform at Weird and Wonderful 2014 by Emily Smith - I love this showcase as it has loads of hugely varied acts including aerial hoop, silks, tippy hoop, pole and doubles acro! It was a completely sold out show too and the atmosphere was electric!This…
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Amazing Times at Barefoot Festival!

 Flight Fitness had an amazing time at Barefoot Festival in Loughborough recently! We were there teaching poi spinning, aerial hoop and pole workshops and performing in all 3 shows that happened across the weekend.Our resident circus skills teacher Adam taught the poi workshops, performed in The Combust Big Burn and co ordinated all safety aspects…
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