Category Archives: Flexibility

Amazing Kristina Nekyia Workshops!

                    The ever amazing Kristina Nekyia came to visit us at Flight Fitness and taught two amazing workshops! Everyone got so much out of it and it was amazing to have Kristina of Fit and Bendy fame answering all of our stretching questions. She had endless…
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Slinky Stilettos Workshop – Valentine’s Special!

Supersexy dance using the pole – what more do I need to say?! ;) This two hour class will be split into two parts – the first hour will focus on Attitude and Sass (think finger snaps, heel bangs and fierce faces) and the second hour will focus on Slinking round the pole, taking it…
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Flight Fitness Showcase 2014 – A Night at the Movies!

The showcase this year was bigger than ever! Spanning across two nights rather than one we completely sold out both nights! 200 people came to watch 25 acts of pole, aerial hoop, tippy hoop, cube and circus and the reviews have been brilliant. We are all so proud of every single person who got up…
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It’s Our Second Birthday!

To celebrate an amazing two years we are hosting an open studio - all money to Macmillan!The idea is you rock up, pay £3 entry / £1 for kids (or more if you want, it's all for a good cause!) into the charity bucket and then play on whatever you want! All the equipment will…
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