Category Archives: Instructors

Handstand Workshop with Julie

Taught by Julie (qualified gymnastics coach) this class focuses on the all elements of handstands. Progressions and regressions will be offered at every stage. FOR BEGINNERS how to build strength, technique and confidence when inverting for the first time! Julie will also show you how to use your handstands in your pole and aerial work.…
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Aerial Silks Workshops with Leanne Laird

The powerhouse that is Leanne Laird is coming back to Flight Fitness to teach aerial silks masterclasses! She is a very experienced teacher who focuses on technique, injury prevention and strength building. She has a wealth of experience and you will come away from her workshops with a load of new tips, tricks and improvements…
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Gift Vouchers are available this Christmas!

Give someone you love the gift of Pole and Aerial Fitness this Christmas! Gift vouchers are available in the following values: £7 for one pole dance class £40 for one six week pole dance course £10 for one aerial hoop class £40 for one four week aerial silks course £20 for a 1 hour private…
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It’s Our Second Birthday!

To celebrate an amazing two years we are hosting an open studio - all money to Macmillan!The idea is you rock up, pay £3 entry / £1 for kids (or more if you want, it's all for a good cause!) into the charity bucket and then play on whatever you want! All the equipment will…
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