Category Archives: Poi

It’s Our Second Birthday!

To celebrate an amazing two years we are hosting an open studio - all money to Macmillan!The idea is you rock up, pay £3 entry / £1 for kids (or more if you want, it's all for a good cause!) into the charity bucket and then play on whatever you want! All the equipment will…
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Lauren Red Performs at Weird and Wonderful 2014!

I was so happy and excited to be asked to perform at Weird and Wonderful 2014 by Emily Smith - I love this showcase as it has loads of hugely varied acts including aerial hoop, silks, tippy hoop, pole and doubles acro! It was a completely sold out show too and the atmosphere was electric!This…
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Amazing Times at Barefoot Festival!

 Flight Fitness had an amazing time at Barefoot Festival in Loughborough recently! We were there teaching poi spinning, aerial hoop and pole workshops and performing in all 3 shows that happened across the weekend.Our resident circus skills teacher Adam taught the poi workshops, performed in The Combust Big Burn and co ordinated all safety aspects…
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New Private Lesson Tariff – On and Off Peak!

We have a new private lesson tariff effective immediately - book during the day and get lower prices in all disciplines! A £5 deposit via paypal is required to book a private lesson - Lauren Red is the only instructor available during the day but the other Flight Fitness instructors may be available in the…
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