Category Archives: Stretch and Flex

Amazing Kristina Nekyia Workshops!

                    The ever amazing Kristina Nekyia came to visit us at Flight Fitness and taught two amazing workshops! Everyone got so much out of it and it was amazing to have Kristina of Fit and Bendy fame answering all of our stretching questions. She had endless…
Read more

New Private Lesson Tariff – On and Off Peak!

We have a new private lesson tariff effective immediately - book during the day and get lower prices in all disciplines! A £5 deposit via paypal is required to book a private lesson - Lauren Red is the only instructor available during the day but the other Flight Fitness instructors may be available in the…
Read more

Flight Fitness Open Day – All Welcome!

[caption id="attachment_789" align="aligncenter" width="584"] Man Hooping![/caption] We are hosting a public open day on Sunday 21st July 11am - 5pm! Running from 11am - 5pm, everyone is welcome - children, adults, families and everyone else! We will also be at the Love Loseby Lanes Street Party on Saturday the 20th July - come and see…
Read more

Students Make Fantastic Stretching Progress!

  The students at Flight Fitness have been making amazing progress with their stretching while still looking after their bodies and avoiding injury. We believe at Flight Fitness that stretching doesn't need to be painful to show results, and these students are testimony to that. Check out some of the progress photos from the last…
Read more