Category Archives: Uncategorized

Christmas Closures

Flight Fitness will be closed from Saturday 24th December until Monday 2nd January 2017. Classes will be available on Friday 23rd December and Monday 2nd January - please contact us for more information. Private lessons may run during this time, please check the booking system for availability.
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Sam King Workshop A Huge Success!

We hosted the multi title holding Sam King recently and we had such a great time! He taught two of his signature workshops and everyone learnt and achieved so much. His careful step by step teaching process meant everyone felt safe and supported and willing to try things that were out of their comfort zone.…
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6 Week Beginner’s Pole Dance Courses

New start dates: Tuesday 17th May or Wednesday 11th May 2016 - £40 for 6 weeks. Pole Dance Courses are a brilliant way to try something new and start with people your level, progressing together as a group. You will attend at the same day and time each week for 6 weeks, meeting new people…
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Kristina Nekyia (Fit and Bendy) Masterclasses Coming Soon!

The AMAZING and very knowledgeable Kristina Nekyia of Fit and Bendy fame is coming to teach workshops at Flight Fitness! 11am - 1pm Stretch and Strengthen (all levels beginners welcome) £35 per person 1.30pm - 3.30pm Contortion technique (must be able to do splits and bridges) £35 per person Kristina has a WEALTH of knowledge…
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