Beginners / Intermediates Six Week Pole Dance Course

Beginners / Intermediates Six Week Pole Dance Course

Pole Dance Courses are a brilliant way to try something new and start with people your level, progressing together as a group. You will attend at the same day and time each week for 6 weeks, meeting new people and having a laugh while you get fit! This course focuses on the moves that will help you feel confident around the pole.

There are 3 courses running at the same time: Beginner / Intermediate, Intermediate and Advanced. There is a dedicated teacher for every group and it will be absolute maximum three people per pole.

Each class runs for 1.5 hours and you will be guided through a thorough warm up at the beginning of the session and a cool down and stretch at the end.

If you wish to carry on with your pole journey you are welcome to book onto the next course. The next course will start straight after the current course ends. You won't be repeating the same content, the teacher will make sure you are still progressing at your own pace, getting stronger and developing your confidence. Unfortunately we can't put people straight into intermediate after one beginners course - it takes time to learn the fundamentals of pole dance and the jump from beginner to intermediate is quite big! The last thing we want is for people to feel uncomfortable in their classes so please don't be offended if we suggest that people stay on the beginners course. It's better to take time to feel confident building up the fundamentals and we will be with you every step of the way to support you and make it fun!

  • Complete pole dance beginners, including people who have never touched a pole before
  • Those who may have had a few lessons previously
  • People who have had a break from pole or aerial arts for a year or more
£45 for 6 weeks payable up front. For the latest dates and times please click here to see our online booking system.

(PLEASE NOTE: if you book onto a course please make sure you can commit to 6 weeks of the same day and time each week. Courses are non transferable and non refundable under any circumstances once payment has been received.

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