Marlo Fisken at Flight Fitness – Acro-Flow Floor Workshop

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ACRO-FLOW FLOOR WORKSHOP THURSDAY 21ST APRIL 2PM - 4PM 2016

Learn to dynamically dance on your hands in this workshop full of flowing transitions into and out of arm balances, rolls, cartwheels, handstands, and more. Expect to learn skills from breakdance, Capoeira, and contemporary dance that you can perform for conditioning or choreography.

*Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a tee-shirt). Your feet and knees must be covered.* This is an open level workshop so no prior skills are required.

COST

$60 USD

For more information and booking PLEASE CLICK HERE >

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