Tag Archives: fitness leicester

New January Beginner’s Pole Dance Courses!

Always wanted to learn pole dancing? Now is your chance! Make your new year's resolution to try something new and develop some new party tricks for 2016! Our beginner's pole dance / pole fitness courses start are held in Leicester at our spacious, 20 pole studio. We will warm up thoroughly, go through all the…
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Jamie Taylor Workshops in May!

Jamie Taylor is returning to Flight Fitness for the second year running! Her workshops were such a great hit last year and we sold out of everything so get in there quick! SATURDAY 2nd MAY 2015 SIGNATURE STRIPPER STYLE TRICKS AND SPINS - 11:00pm - 12:30pm - £35 From smooth, sexy and slow. To super…
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Handstand Workshop with Julie

Taught by Julie (qualified gymnastics coach) this class focuses on the all elements of handstands. Progressions and regressions will be offered at every stage. FOR BEGINNERS how to build strength, technique and confidence when inverting for the first time! Julie will also show you how to use your handstands in your pole and aerial work.…
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Aerial Silks Workshops with Leanne Laird

The powerhouse that is Leanne Laird is coming back to Flight Fitness to teach aerial silks masterclasses! She is a very experienced teacher who focuses on technique, injury prevention and strength building. She has a wealth of experience and you will come away from her workshops with a load of new tips, tricks and improvements…
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