"I love my weekly pole lessons. They are a great way to improve your overall fitness, tone up your body and have an amazing time. It doesn't feel like exercise but I love the challenge and sense of achievement I get from learning a new move. Being a mum,Kate, Pole Dance Student
pole fitness has helped me regain my body confidence, unleashed my inner minx and most importantly is MY time. Lauren keeps it fresh, challenging and fun. Thanks Lauren x"