"Flying through the air with

Lauren Red teaching us

Ingenious ways of

Gliding with elegance and

Height with lots of fun and giggles

The top of the poles are the tallest in town

For beginners, intermediate and advanced

It's a great way to get fit and have fun

To make new friends with lasting friendships

New moves, upside down around and around,

Every lesson is different and unique

So start one lesson today and

Spin your worries away"

Martina, Pole Dance Student