“Having never been to a pole fitness class before I wasn't really sure what to expect, but ever since my first lesson I have been hooked! Lauren is supportive and patient when it comes to teaching new moves while at the same time always pushing us to challenge ourselves. I can't explain it but Pole dancing is addictive! I can't wait to spend my evenings spinning around a pole.


The studio has such a relaxed, reassuring atmosphere, and I have met some great friends. Flight fitness has such a variety of classes for all abilities and I definitely recommend coming along to one of the taster sessions to give it a go!"

Vicki, Pole Dance Student