Beginners / Intermediates Six Week Pole Dance Course Pole Dance Courses are a brilliant way to try something new and start with people your level, progressing together as a group....
Intermediate Six Week Pole Dance Course Pole Dance Courses are a brilliant way to try something new and start with people your level, progressing together as a group. You will...
Advanced Six Week Pole Dance Course Pole Dance Courses are a brilliant way to try something new and start with people your level, progressing together as a group. You will...
Intermediate Improvers Six Week Pole Dance Course Have you just started inverting? Or want to improve your confidence with inverts? Then this course is for you! This 6 week course...
One of the most beautiful aerial disciplines, Aerial Silks is a length of specialist material suspended from the rigging which enables you to climb, create shapes and perform sequences while...
Fancy shaking those hips and learning a new skill? Hula hooping is a fun skill providing cardio exercise, a different way to dance and a confidence boosting activity. 6 Week...
This one hour class focuses on building both the strength and flexibility needed to progress in the aerial arts. Over six weeks you will strengthen the muscles around your joints...
Always wanted to try aerial hoop? Learn with the best instruction at Flight Fitness - low numbers per hoop so no waiting. A thorough warm up, lots of photo opportunities...
Looking for floorwork inspiration? Stuck on fish flops, shoulder rolls and freezes? This course is for you! Taught by Lauren Red, this 6 week course aims to build your strength,...
Learn the wonderful art of trapeze on this 4 week beginner’s course. Taught by Gemma CakeyB, try out single moves, combos and tricks using the rope. We will start with...
Mystified by spinning pole? Have you seen people spinning around on instagram with the greatest of ease and wondered how they do that without throwing up? This course is for...
